A college tennis player in backhand stance
Hey everyone!
Along with a good forehand there should be a strong backhand. The key to a good backhand, according to Coach Torres, is a shift in the grip of the racquet. This is to be done with a one-handed backhand. you should shift so your grip so your knuckle faces upward. This will allow for a backhand that is close to the net. The steps for a good backhand are also similar to a good forehand.
1. Get your racquet back early. This is to set up your shot and allow for a nice fluid motion when conducting your stroke.
2.Turn and pivot your shoulders so they are facing the net. This will keep your shot consistent and in.
3. Hit the ball with a racquet that is parallel to the ground. (This is where you will use the shift in grip)
4. Follow through with your stroke.
Another very important thing to remember when doing the backhand and any shot in tennis is to have good footwork. It is important to position yourself before the ball gets to you for a good shot.
Some additionally tips on the basic backhand can be found at http://www.tennismindgame.com/tennis-backhand.html
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